Soal Wellness Blog
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What is Wellness Care, and Why Does it Matter?
December 19, 2022
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Too often, people only make a trip to their doctor’s office when they’re sick. Or even worse, they rely only on urgent care when an
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Not Another Failed New Year’s Resolution
December 11, 2022
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It’s estimated that as many as 44% of Americans set New Years Resolutions, and health and wellness resolutions are among the top resolutions made. Unfortunately
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How to Eat Guilt Free Through the Holidays without Gaining Weight
October 3, 2022
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Pumpkin spice lattes and holiday planning are in full effect. Some love the feel of the cool fall air and changing seasons, but for countless
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Turkey Taco Salad
November 17, 2020
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Turkey Taco Salad 2 lbs organic lean ground turkey 2 tbsp avocado oil 1 medium yellow onion minced 3 tbsp chili powder 4 teaspoon cumin
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